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September 28, 2006 | The One About Caffeine


It turns out that I am not a morning person. Up until a few weeks ago, I would have told you that, yes! I am a morning person! I wake up before 7:30 almost every day! On weekends even! And while this is all true, the fact remains that I am positively grumpy for at least the first half hour I'm awake. So grumpy that I can't really form words. I think I may have growled at the boyfriend the other morning.

My discovery of this has coincided with the fact that I decided I would try to stop drinking coffee in the morning.

Sometimes, I am really dumb.

Two years ago, my mornings were completely caffeine free. No tea, no coffee. Nothin'. And then I started dating the boyfriend, who was surprised that I had no caffeine in the morning. I didn't even have a working coffee maker! The horror! So he brought over some tea. Around the holidays my coffee guru, Chris, sent me some lovely whole bean coffee. I could tell before even opening the package that it was divine. So I brought home a french press. This is how it started.

It's not like I drink five cups a day. I have a cup in the morning (and sometimes I don't even finish it), and sometimes I have a Diet Coke with lunch. That's the extent of my caffeine intake. For the past month, I've given up the morning cup of coffee, and I've been brining my lunch more often (no Diet Coke). I've felt MISERABLE.

I know, it's probably not just the caffeine. But a couple of Fridays ago, I couldn't take it, and I went to the vending machine where the real caffeine is. That's right. Diet Mountain Dew. I got half way through that can and I felt so much BETTER.

I had told myself that it would be better for my health to give up the caffeine, and that's probably true. But there's something to be said for mental stability, and being able to form coherent sentences shortly after I wake up.

Bring on the coffee, my friends, bring it on.







Comments

I don't drink that much coffee either. Really, I don't. Just a cup or two a day. But God help you if I haven't had any. I guess it doesn't help that I work in the coffee business :)



Good for you! BAH!! Live, live! (but lay off the diet stuff, that fake sugar 'al kill ya).



complete sentences overrated

sleep good



i've been down that road...and the truth is it just doesn't matter. are the caffineless in any better shape than the caffinated? i doubt it.



I met a girl and we ended up cutting out caffeine altogether. Granted, she took in less than me, but I am still thoroughly convinced it led her to finding another guy with lots caffeine.



Everything in moderation, my dear. Except possibly fiber, vegetables, and ice cream.



Coffee is quite good for you, as it turns out. It can help prevent diabetes and a bunch of other stuff that I don't remember.


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